Megan Nugent, LMHC
Licensed Mental Health Counselor

Trauma therapy for finding your way back to yourself.
Specialized therapy for complex trauma, anxiety, dissociation, chronic overwhelm & relational wounding - Held with deep compassion, safety, and genuine care.
Serving New York State Residents

I believe healing is
possible for you.
I came to this work because I know what it feels like to carry wounds that no one can see. I believe with my whole heart that tenderness, the right tools, and a safe relationship can change everything.
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I'm a licensed therapist specializing in complex trauma, dissociation, and relational wounding. Whether you're navigating the aftermath of childhood experiences, relationship patterns that keep repeating, or a nervous system that's been in overdrive for as long as you can remember... you're in the right place.

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens."
Carl Jung
Let's Connect
Ready to get started? Have questions about me or my therapy approach? Looking for more info to see if I am the right fit for you? You may call, email, or complete this form. I look forward to connecting with you!
Email: megan@heartmindmhc.com
Phone: 315-873-2778



